This module aims to help participants develop mental toughness by addressing how to handle Adversities and bounce back from setbacks. It also teaches you how to avoid and mitigate major pitfalls with forward thinking strategies.
We will be addressing key Mental Health issues facing the youth today, providing participants the tools to deal with anxiety, depression and tackling the epidemic of modern-day addictions. The course will conclude with examining how to apply Sports Psychology for future Success.
SPEAKERS & GUESTS
Our distinguished guests will be interviewed for 45 minutes by the host to share their valuable insights and experiences on the subject matter.